Mediterranean Diet Other Lifestyle Changes- Myassignmenthelp.Com

Question: Discuss About The Mediterranean Diet And Other Lifestyle Changes? Answer: Introducation The current study discusses the impact of Mediterranean diet and other lifestyle changes in reducing the risk of Coronary Heart Disease (CHD). The Statin drugs have been used in order to control or reduce the levels of cholesterol in the blood of an individual. However as argued by Dalen Devries (2014), debatable results have been obtained regarding the true effects of statin in controlling cholesterol level in the Accounting. Recent studies have also shown that presence of other associated factors such as Atherosclerosis and diabetes is independent of the blood cholesterol level. However, as commented by Salvad Lapetra (2017), the breakings down of red meat in Trimethyl Oxide (TMAO) have been seen to promote the development of defective cardiovascular conditions in humans. However, research and evidences has shown that a practically vegan diet has been seen to promote a positive and healthy functioning of the heart. The mental health practices are based upon risk an assessment and management for the prevention and control of diseases such as schizophrenia and bipolar disorder on the life of an individual. In this respect, the methods are simply based upon the analysis and management of the risks, however, they to fail to measure the positive and negative consequences of such diseases. The Australian mental health system on the other hand is focussed upon provision of a holistic care regimen to the patients seeking care. This is done by providing them mental and emotional counselling, which is based upon self determination and self management principles. As argued by Mamelle et al.(2010),there are still a number of loopholes in the Australian care system. This is because diseases with profound effect on the life of an individual such as Schizophrenia and bipolar need constant management and supervision. However, no particular measure has been adopted by far which will be aimed at the improvement of the same. The article points at the use of statin as prescription drugs for the prevention and control of coronary heart disease. The current studies have shown statin to reduce the risk of heart disease by 30%. On the contrary, the Mediterranean diets have been shown to reduce the risk of statin related heart disease by 70%. Therefore, there have been disputes regrading which conventional mode of medication to be followed. As argued by World Health Organisation (2017), the uses of statin as medicinal drugs have often been found to result in a number of side effects. Some of these include increased risk of diabetes and related cognitive impairment. In my opinion, the sale of statin drugs across the globe signifies that there are still loopholes as the introduction of other similar options. However, i think that adapting to a positive lifestyle change can also bring in a positive effect and can act as a control measure. The global uses of statin have pointed out at the affectivity of the drug in lowering the blood cholesterol level along with reducing the cellular concentration of statin in the blood. However, as commented by Hughes et al. (2015), adapting to holistic care regimen and principles such as resorting to a vegan diet can help achieve the same outcomes without causing any adverse side effects. Therefore, in my opinion use of such an alternative option not only helps in increasing the longevity of a persons life. It also helps in reducing the risk of side effects brought about by constant use of statin. As commented by Kidd et al.(2015), Mediterranean diet have been seen to change gene expression and decrease inflammation through the promotion of healthy microbiota. Therefore, there is a need to bring about recommended changes in the suggested medication. This helps in prevention of the cardiovascular diseases as well as promotion of a holistic health care. References Dalen, J. E., Devries, S. (2014). Diets to prevent coronary heart disease 1957-2013: what have we learned?.The American journal of medicine,127(5), 364-369. Gutirrez-Bedmar, M., Martnez-Gonzlez, M. ., Muoz-Bravo, C., Ruiz-Canela, M., Mariscal, A., Salas-Salvad, J., ... Lapetra, J. (2017). Chromium Exposure and Risk of Cardiovascular Disease in High Cardiovascular Risk Subjects?Nested Case-Control Study in the Prevention With Mediterranean Diet (PREDIMED) Study?.Circulation Journal,81(8), 1183-1190. Hughes, P., Ahmed, N., Winslow, M., Walters, S. J., Collins, K., Noble, B. (2015). Consumer views on a new holistic screening tool for supportive and palliative?care needs: Sheffield Profile for Assessment and Referral for Care (SPARC): a survey of self?help support groups in health care.Health Expectations,18(4), 562-577. J (2013) Recovery capital: What enables a sustainable recovery from mental health difficulties? European Journal of Social Work 16: 360374 J (2013) Recovery capital: What enables a sustainable recovery from mental health difficulties? European Journal of Social Work 16: 360374 Kidd, S., Kenny, A., McKinstry, C. (2015). The meaning of recovery in a regional mental health service: an action research study.Journal of advanced nursing,71(1), 181-192. Randomised trial of cholesterol lowering in 4444 patients with coronary heart disease: the Scandinavian Simvastatin Survival Study (4S). Lancet 1994; 344: 1383-1389 [PMID: 7968073] 2 de Lorgeril M, Renaud S, Mamelle N, Salen P, Martin JL, Monjaud I, Guidollet J, Touboul P, Delaye J. Mediterranean alpha-linolenic acidrich diet in secondary prevention of coronary heart disease. Lancet 1994; 343: 1454-1459 [PMID: 7911176] 3 de Lorgeril M, Salen P, Martin JL, Monjaud I, Boucher P, Mamelle N. Mediterranean dietary pattern in a randomized trial: prolonged survival and possible reduced cancer rate. Arch Intern Med 1998; 158: 1181-1187 [PMID: 9625397] Valls-Pedret, C., Sala-Vila, A., Serra-Mir, M., Corella, D., de la Torre, R., Martnez-Gonzlez, M. ., ... Estruch, R. (2015). Mediterranean diet and age-related cognitive decline: a randomized clinical trial.JAMA internal medicine,175(7), 1094-1103. World Health Organisation 2017, Seventieth Health Assembly update, 30 May 2017,Viewed 23 July 2017, Retrieved fromwww.who.int.com